Natural Migraine Relief

Special Report:

How to Get Rid Of Stress and Migraines And Feel Better With Indian Head Massage

By Tim Lazenby

info@timlazenby.com

Introduction

Are you stressed out to the point that your head hurts, your stomach churns, and you simply can’t seem to relax? You are not alone—in our modern world, most people suffer with stress-related symptoms like…

1. Headaches

2. Migraines

3. Anxiety

4. Sleeping problems

5. Irritability

6. Bad moods

7. Muscle aches and pains

Sure, you could go to the doctor and take drugs…but drugs always come with side effects, some mild but some lethal. Wouldn’t you rather have a natural alternative?

Well, there’s good news—you don’t have to suffer anymore! Indian Head Massage, also known as Champissage, is an alternative medicine massage technique that stimulates your energy channels with gentle massaging of your head, face, and neck. And it’s completely natural!

How does it work?

In general, stress causes blockages in your energy channels. And when they become too blocked, negative energy builds up. This negative energy causes bad symptoms like headaches, anxiety, aches, and more. It’s even though to contribute to hair loss or baldness.

Indian Head Massage is currently providing wonderful relief all over Europe, and it was brought to the west by Narendra Mehta, who introduced it in London in the 1970’s while working as a physiotherapist.

Even though Indian Head Massage is relatively new to the west, it’s been an integral part of life in India for almost 4,000 years. Indian men and women use it to…

· Improve poor circulation

· Slow down the aging process

· Cure or slow down serious illnesses

· Stave off hair loss that happened because of hypertension

· Lower stress

· Improve overall health

In fact, Indian Head Massage is so much a part of life in India that it started out as a part of every adult’s regular grooming routines, much like the scalp massages that beauticians give in the west. Indian women used stimulating oils such as coconut, , sesame, olive, and almond oils to keep hair healthy and shining.

Even today, Indian barbers give their male customers Indian Head Massages to stimulate growth of healthy hair.

What are the details of how it helps?

According to Mr. Mehta, who introduced Indian Head Massage to the Western world, it works on three higher chakra energy centers. These three are located…

1. On the crown of your head

2. On your forehead

3. On your throat.

Chakra theory

These chakras (there are thought to be 7 in all) are believed to act as gates for energy flowing through your body. They regulate it, and when you’re in balance the energy flows smoothly and easily. When you’re out of balance, energy can get blocked, leading to negative effects.

Mr. Mehta taught that stimulating the top 3 chakras could bring a person’s entire body back into balance, as well as stimulate healthy hair growth, decrease stress, support better sleep, provide greater energy and make one’s thinking crystal-clear.

Mehta puts particular emphasis on using Indian Head Massage for hair health because it helps stimulate the hair’s roots, so they soak in the nutrition they need. Indian Head Massage also helps your hair’s natural oils so that you get shiny, silky, health hair.

What does he base this theory on? He says that when your scalp is loosened up, it allows blood to flow more freely. Thus, your roots are fed. Better blood circulation makes for stronger hair roots, and that in turn leads to healthy hair that gleams with radiant vitality.

Using oils to help

You can do Indian Head massage without oil if you’re traveling or haven’t had time to buy some, but Mehta suggest using an Ayurvedic Hair Oil so that you get the benefits of even more hair conditioning. Actually, any vegetable oil will work for Indian Head Massage, but Mehta’s own blend includes…

· Sandalwood—to stimulate growth of hair

· Amala herbs—to ward of dandruff

· Henna—for shinier hair

· Shikakai herbs

· Brahmi herbs—for thicker hair

…all in a sesame oil base, which nourishes your hair shafts with phosphorus and calcium.

In a nutshell, Indian Head Massage is s tremendous therapy that can make you healthier physically, mentally and emotionally.

What’s it like to get an Indian Head Massage?

If you’ve ever had regular massage, you know the feeling of lying there, feeling pampered as your muscle’s kinks are gently and pleasurably worked out. And when you get up, you feel so much more relaxed. Anxiety and stress have literally melted away on the massage table and you’re in a better mood for the rest of the week or month.

What happens during the massage…

During an Indian Head Massage, the practitioner will…

· Use his or her fingers and thumbs to tenderly massage your entire scalp in a circular motion

· Take hold of your hair at the roots and oh-so-gently exert slight pressure upwards on it—just enough to stimulate your scalp, but no enough to hurt.

· Put mild pressure on your temples with his palms and rub them round and round.

· Gently massage up and down your neck

· Massage your shoulder muscles starting from the bottom of your neck and moving outwards.

If you’re modest, you’ll love Indian Head Massage because you get to remain full-clothed. Massage is done sitting upright in a low-backed chair. A few of the movements may cause a bit of momentary mild discomfort, but the resulting relaxation and energy boost is well worth it.

Particularly if you sit in front of a computer all day and you’ve never had a massage, you can experience slight pain as the practitioner works out the knots in your neck, the base of your skull, and you shoulders…but afterwards you’ll feel much, much better!

And if you think you’ve had a good scalp massage before, you haven’t seen anything yet! It’s amazing how a good Indian Head Massage on your scalp can get your blood pumping—people commonly report feeling warm afterwards to increased circulation.

If you sit behind a desk all day, Indian Head Massage is something you really ought to treat yourself to…because you don’t deserve to be all tied up in knots!

Summary

Have you gotten the message by now that Indian Head massage offers you a multitude of great benefits like…

1. Melting away stress so you feel more relaxed

2. Relief for nasty headaches—even massive migraines!

3. New hair growth that can arrest or even reverse balding

4. Better sense of well-being through improved circulation

5. Heal your mind, body and spirit.

Best of all, Indian Head Massage is FREE and it’s completely natural—so there are no harmful side effects to worry about.

Wishing you the very best of glowing good health,

Tim lazenby